Testimonials
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Testimonials *
Client Love 🎵
“When you feel you’re too deep in the shame of terrible eating habits and can’t see the bigger picture of who you are, you come across a curated program with Jen. I hope other people get the chance to experience this.”
Isa, Barcelona
Success Stories
Leo, 38, Barcelona
“I always used to be so scared of wedding buffets, because I’d get drunk and hoover up the whole thing. Working with Jen helped me gauge my hunger and fullness cues properly, and gave me a new insight on pleasure. By allowing myself pleasure foods and eating them mindfully I totally dropped my bingeing tendencies. And weight! Total game changer – not just for weddings, but life in general.”
Rachel, 42, London
“I’ve stopped over-exercising and now experiment with fun movement. I find myself going on lovely walks in nature instead of the treadmill. Behavioural eating coaching led me back to more joy, which I hadn’t experienced when I was obsessing over my body and food. It’s been a revelation to realise I have the inner power and tools to help myself.”
“Jen was an amazing help on an unpleasant journey. She provided great insight into the troubles my daughter faced but most importantly, helped me find my way to accept, understand and support her in the process. As the process moved on, she provided one to one support to my daughter for quite some time, which was a key step in her recovery. Thank you Jen.”